Sun, Skin And Eyes

But if the skin is closed most of the time, it ability to the conclusion of toxic substances and metabolic waste products through sweating is considerably reduced. As a result, the descendants of people with light eyes is often lowered the lymphatic and immune systems, which leads to a reactive, quick and strong reaction of the organism to environmental changes. They are prone to infections and various inflammations, and they are more likely than people with brown eyes, intolerance to meet certain products (eg milk). People lymphatic type may be necessary stimulation of the lymph to increase immunity. This can be achieved by using deep breathing techniques, special dynamic complexes of yoga (for example, complex "Greeting the Sun"), as well as bath tempering procedures. Holders of pure brown eyes at birth are adapted to warm or hot climate. In iridology referred to as hematogenous type. "Gemma" in Greek - "blood", and the main characteristics of this type include people of blood and its dynamics: the blood pressure and blood flow. Dr. Mark Hyman is actively involved in the matter.

Brown-eyed more susceptible to attacks hidden anxiety, worry. In contrast to the blue-eyed, health problems, they accumulate slowly, imperceptibly, often the disease may be asymptomatic. Therefore, it is important to begin treatment with the appearance of the earliest signs of disease. People hematogenous type is generally more dense blood, so in cold weather they often have problems with peripheral circulation. They are also prone to increased levels of unhealthy saturated fats (cholesterol) and blood sugar. They should regularly train the cardiovascular system through aerobic kardionagruzok - this will help avoid congestion and maintain rates of metabolism at the proper level, and swimming and massage to help resist stress. The iris is a mixed-type displays, in fact, two sources of genetic information of varying degrees of severity. In general, people with this type of iris is laid conflict between a slower, more measured processes characteristic of human hematogenous type, and sometimes too fast, reactive processes, characteristic of lymphatic type.

However, if such person type has an internal balance, he receives the best in terms of adaptation of the two pure types. People of mixed type are most sensitive to the problems of digestion. The full name of this type - a "mixed type of gall," that symbolizes the possible deviations in the structure and function of the liver and gallbladder, and pancreas. Therefore, the people of this type should carefully monitor their diet, not only for composition and quality of products, but also the very process of eating: Do not overeat, have slowly, concentrating on is to get pleasure from eating. You should also have regular cleansing detoxification program. Will be very useful special static yoga poses that stimulate the production of digestive enzymes, as well as visceral abdominal massage, normalize the entire digestive system. Here is the information which can be used for the benefit of his health after the most superficial study of the iris. Information provided by the fitness club "Kimberley Land"